Orthorexia happens when healthy eating is taken to an extreme. Learn when it becomes unhealthy here.
Integrated Nutrition Coach (and my aunt) Jill Guth runs a practical blog for women. As a mother of three, she breaks nutrition down in a simple, usable way!
Eating well changes how you feel and function. Diane Sanfilippo offers a great blog on food-related topics.
Essential oils have changed my life…even with only the little bit I use! Here’s a link to connect with my local oil guru, the one who really got me started.